This is a proposal for anyone wishing to lose a couple pounds, not because you are fat or anything just because you are just looking to be a little more healthy. Okay so here it goes;
- Cook the fatty foods that you love and crave, so that you get that smell and possibly some of the flavor from cooking your other foods in it. ie: BACON
- Next feed it to the dog, sneaking just a couple bites for yourself.
- Finally, take the dog and yourself for a walk/jog at least two miles because you both are gonna need it.