Balsamic Vinegar and Blackberry Chicken Recipe
Ingredients list makes 4 servings
4 chicken breasts
salt
pepper
1/2 tsp sage
3 cloves of minced garlic.
3 cloves of minced garlic.
1 Tbsp honey
1/4 cup blackberries ( I used frozen)
1/4 cup balsamic vinaigrette dressing or 2 Tbsp balsamic vinegar
1/2 cup low sodium chicken broth
Putting it all together
- Heat some olive oil over medium low heat and place your chicken breast in the skillet. Salt, pepper and add garlic and sage and half of the chicken broth. Flip the breast when you can see its cooked about half way through.
- When you flip the chicken add the rest of the broth, blackberries, honey and vinegar. The idea is to simmer the chicken into juicy, sweet submission. Yummy.
- After your chicken is done, serve the the yummy glaze over the top of your purple chicken.
Lately we have been enjoying sauteed mushrooms and spinach. Just slice up about 4 or 5 baby bella mushrooms and saute in a tablespoon of butter, then add 10oz. of fresh baby spinach and salt and pepper lightly. I also grate about an ounce of asiago cheese on it at the last moment.
So like I said, not a proposal but definitely get your dishes washed.
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